Shirodhara is an ancient ayurvedic practice where they pour a stream of special oils on your head. It was very relaxing and really helps to clear the mind. The most similar thing that I can think of, is when you get the scalp massage at the hairdressers. You know what I am talking about ladies! Highly recommended. :)
Thursday, July 31, 2008
Shirodhara
Shirodhara is an ancient ayurvedic practice where they pour a stream of special oils on your head. It was very relaxing and really helps to clear the mind. The most similar thing that I can think of, is when you get the scalp massage at the hairdressers. You know what I am talking about ladies! Highly recommended. :)
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